Therapy for Residents of Mamaroneck, NY
Welcome
We all carry stories—of struggle, strength, growth, and resilience. At our practice, we provide a compassionate space where you can explore those stories, reconnect with your inner wisdom, and move toward a more centered, meaningful life.
Our work is grounded in evidence-based psychotherapy and enriched by integrative mind-body approaches that support healing on every level—emotional, physical, and spiritual. We understand that no two journeys are alike, which is why our therapists take the time to truly understand you and tailor treatment to your unique needs and goals.
Whether you're navigating the uncertainties of young adulthood, the challenges of parenthood, or the complexities of midlife, we’re here to walk beside you. We support individuals facing anxiety, depression, trauma, grief, and relationship difficulties, offering skilled guidance and a safe, welcoming environment for growth and transformation.
Specialties
Our Office
Hours
Monday - Thursday
9am - 8pm
Friday - Saturday
9am - 6pm
Driving Directions from the Mamaroneck Area
Approach from Mamaroneck, NY:
Start by heading west on Mamaroneck Avenue toward I-287
Merge onto I-287 West toward White Plains/Tappan Zee Bridge
Take Exit 4 for NY-100A/Knollwood Road
At the end of the ramp, turn left onto NY-100A South/Knollwood Road
Continue on Knollwood Road, passing Metropolis Country Club on your right
At the intersection with NY-119, continue straight to stay on Knollwood Road.
After approximately 0.5 miles, turn left onto Stadium Road.
At the end of Stadium Road, turn right onto Dobbs Ferry Road (NY-100B).
The Sprain Brook Medical Center, located at 280 Dobbs Ferry Road, will be immediately on your right.
Approach from Yonkers, NY:
Begin by heading north on the Sprain Brook Parkway.
Take Exit 100B for NY-100B/Dobbs Ferry Road toward Greenburgh/Ardsley.
At the end of the ramp, turn right onto NY-100B East/Dobbs Ferry Road.
Continue on Dobbs Ferry Road, passing Elmwood Country Club on your left.
After approximately 0.5 miles, the Sprain Brook Medical Center at 280 Dobbs Ferry Road will be on your left.